HYROX løbsanalyse: Carsten Flynn, Carsten Flynn, Katharina Blank & Carsten Flynn & 1 anden - Essen 01:02:21 | HyCoach

HYROX løbsanalyse: Carsten Flynn, Carsten Flynn, Katharina Blank & Carsten Flynn & 1 anden

HYROX Essen — 7. maj 2022

Essen, Germany · DOUBLES · OPEN · GER

· ·

Samlet tid: 01:02:21
Placering: #1
AG Placering: #1
Kategori: DOUBLES · OPEN

Carsten Flynn, Carsten Flynn, Katharina Blank

Carsten Flynn

Katharina Blank

HYROX Essen

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:53 (57%)

Stations21:10 (34%)

Roxzone5:23 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:29/km+7.5%6.0%

Split-tider

Segment	Tid	Placering
Running 1	4:02	-
SkiErg	3:43	4
Running 2	4:14	-
Sled Push	1:32	1
Running 3	4:26	-
Sled Pull	2:30	3
Running 4	4:31	-
Burpee Broad Jump	2:00	3
Running 5	4:30	-
Rowing	4:09	7
Running 6	4:40	-
Farmers Carry	1:18	1
Running 7	4:33	-
Sandbag Lunges	2:27	1
Running 8	5:00	-
Wall Balls	3:31	5
Running Total	35:53	2
Roxzone Total	5:23	4