HYROX løbsanalyse: Rachel Ackers Miriam Gannon & Miriam Gannon & 1 anden - London 01:08:45 | HyCoach

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HYROX løbsanalyse: Rachel Ackers Miriam Gannon & Miriam Gannon & 1 anden

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:08:45
Placering: #12
AG Placering: #5
Kategori: DOUBLES · OPEN

Rachel Ackers Miriam Gannon

Miriam Gannon

Rachel Ackers

HYROX London

London, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:11 (58%)

Stations23:37 (34%)

Roxzone5:01 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:01/km+7.3%6.7%

Split-tider

Segment	Tid	Placering
Running 1	4:24	-
SkiErg	4:02	19
Running 2	4:48	-
Sled Push	1:45	36
Running 3	5:00	-
Sled Pull	3:43	67
Running 4	5:07	-
Burpee Broad Jump	2:31	24
Running 5	5:02	-
Rowing	4:36	54
Running 6	5:04	-
Farmers Carry	1:30	19
Running 7	5:09	-
Sandbag Lunges	2:18	4
Running 8	5:41	-
Wall Balls	3:12	162
Running Total	40:11	17
Roxzone Total	5:01	8