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HYROX løbsanalyse: Nadja Jerg
HYROX Stuttgart — 6. november 2021
Stuttgart, Germany · SOLO · OPEN · GER
Nadja Jerg
Samlet tid
01:13:58
Placering
#1
AG Placering
#1
Kategori
SOLO · OPEN
NJ
Nadja Jerg
06
NOV.
2021
Afsluttet
591
HYROX Stuttgart
Stuttgart, Germany
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:16 (54%)
Stations
28:11 (38%)
Roxzone
5:37 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:02/km
+7.7%
6.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:27
-
SkiErg
5:07
24
Running 2
4:47
-
Sled Push
2:01
3
Running 3
5:02
-
Sled Pull
4:46
8
Running 4
5:05
-
Burpee Broad Jump
3:06
1
Running 5
5:08
-
Rowing
5:17
25
Running 6
5:07
-
Farmers Carry
1:57
20
Running 7
5:09
-
Sandbag Lunges
2:56
2
Running 8
5:35
-
Wall Balls
3:01
7
Running Total
40:16
7
Roxzone Total
5:37
10
