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HYROX Race Analysis: Gary Rothwell - Birmingham 01:11:44 | HyCoach
Løbsanalyse
HYROX Race Analysis: Gary Rothwell
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · SOLO · OPEN · GBR
Samlet tid
01:11:44
Placering
#7
AG Placering
#1
Kategori
SOLO · OPEN
GR
Gary Rothwell
30
OKT.
2021
Completed
519
HYROX Birmingham
Birmingham, United Kingdom
Season 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
36:47 (51%)
Stations
30:11 (42%)
Roxzone
4:52 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:36/km
+4.9%
6.5%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:59
-
SkiErg
4:00
25
Running 2
4:23
-
Sled Push
2:22
44
Running 3
4:50
-
Sled Pull
3:58
24
Running 4
4:35
-
Burpee Broad Jump
4:18
40
Running 5
4:40
-
Rowing
4:15
5
Running 6
4:44
-
Farmers Carry
1:28
2
Running 7
4:36
-
Sandbag Lunges
3:59
22
Running 8
5:03
-
Wall Balls
5:51
59
Running Total
36:47
11
Roxzone Total
4:52
20
Gary Rothwell
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