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HYROX løbsanalyse: Lysiett Ebel & Jan Laabs

HYROX Berlin — 20. november 2021

Berlin, Germany · DOUBLES · OPEN · GER

Lysiett Ebel · Jan Laabs

Samlet tid: 01:46:56
Placering: #56
AG Placering: #29
Kategori: DOUBLES · OPEN

Lysiett Ebel

Jan Laabs

HYROX Berlin

Berlin, Germany

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running68:22 (64%)

Stations29:09 (27%)

Roxzone9:28 (9%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:33/km+7.1%7.0%

Split-tider

Segment	Tid	Placering
Running 1	7:13	-
SkiErg	4:22	40
Running 2	8:11	-
Sled Push	2:26	50
Running 3	8:31	-
Sled Pull	3:14	13
Running 4	8:53	-
Burpee Broad Jump	3:13	35
Running 5	8:46	-
Rowing	5:11	49
Running 6	8:38	-
Farmers Carry	1:40	16
Running 7	8:46	-
Sandbag Lunges	4:23	45
Running 8	9:26	-
Wall Balls	4:40	43
Running Total	1:08:22	57
Roxzone Total	9:28	54