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HYROX løbsanalyse: Laura Heywood
HYROX London — 30. april 2022
London, United Kingdom · SOLO · OPEN · GBR
Laura Heywood
Samlet tid
01:19:21
Placering
#44
AG Placering
#4
Kategori
SOLO · OPEN
LH
Laura Heywood
30
APR.
2022
Afsluttet
2,668
HYROX London
London, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
48:29 (57%)
Stations
30:46 (36%)
Roxzone
6:10 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:19/km
+10.2%
7.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:36
-
SkiErg
4:17
4
Running 2
5:03
-
Sled Push
2:29
19
Running 3
5:10
-
Sled Pull
7:53
328
Running 4
5:17
-
Burpee Broad Jump
3:45
10
Running 5
5:22
-
Rowing
4:39
15
Running 6
5:35
-
Farmers Carry
1:40
4
Running 7
5:34
-
Sandbag Lunges
3:08
8
Running 8
5:55
-
Wall Balls
2:55
20
Running Total
48:29
213
Roxzone Total
6:10
55
