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HYROX løbsanalyse: James Muscart
HYROX London — 30. april 2022
London, United Kingdom · SOLO · PRO · GBR
James Muscart
Samlet tid
01:15:04
Placering
#21
AG Placering
#6
Kategori
SOLO · PRO
JM
James Muscart
30
APR.
2022
Afsluttet
2,668
HYROX London
London, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
33:49 (45%)
Stations
36:05 (48%)
Roxzone
5:13 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:14/km
+14.2%
8.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:41
-
SkiErg
3:53
28
Running 2
3:53
-
Sled Push
5:13
82
Running 3
4:11
-
Sled Pull
6:33
82
Running 4
4:13
-
Burpee Broad Jump
3:44
44
Running 5
4:08
-
Rowing
4:19
36
Running 6
4:17
-
Farmers Carry
2:10
43
Running 7
4:26
-
Sandbag Lunges
4:48
58
Running 8
5:03
-
Wall Balls
5:25
38
Running Total
33:49
14
Roxzone Total
5:13
27
