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HYROX Race Analysis: Mark Dungworth
HYROX London — 30. april 2022
London, United Kingdom · SOLO · PRO · GBR
Mark Dungworth
Samlet tid
01:18:17
Placering
#34
AG Placering
#12
Kategori
SOLO · PRO
MD
Mark Dungworth
30
APR.
2022
Completed
2,668
HYROX London
London, United Kingdom
Season 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:41 (48%)
Stations
35:42 (46%)
Roxzone
4:58 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:43/km
+9.5%
8.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:04
-
SkiErg
4:12
101
Running 2
4:13
-
Sled Push
4:04
32
Running 3
5:01
-
Sled Pull
6:07
66
Running 4
4:55
-
Burpee Broad Jump
4:15
77
Running 5
4:48
-
Rowing
4:15
27
Running 6
4:38
-
Farmers Carry
2:04
34
Running 7
4:37
-
Sandbag Lunges
4:10
29
Running 8
5:29
-
Wall Balls
6:35
74
Running Total
37:41
51
Roxzone Total
4:58
23
