HYROX Race Analysis: Bas Melham - London 01:16:45 | HyCoach

HYROX Race Analysis: Bas Melham

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:16:45
Placering: #21
AG Placering: #2
Kategori: SOLO · OPEN

Bas Melham

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:13 (54%)

Stations29:16 (38%)

Roxzone6:20 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:09/km+5.7%7.3%

Split-tider

Segment	Tid	Placering
Running 1	4:19	-
SkiErg	3:51	4
Running 2	4:57	-
Sled Push	2:24	84
Running 3	5:15	-
Sled Pull	2:40	3
Running 4	5:18	-
Burpee Broad Jump	4:40	72
Running 5	5:12	-
Rowing	4:21	14
Running 6	5:17	-
Farmers Carry	2:18	74
Running 7	5:14	-
Sandbag Lunges	4:10	28
Running 8	5:44	-
Wall Balls	4:52	13
Running Total	41:13	32
Roxzone Total	6:20	55