HYROX Race Analysis: Gavin Lucas

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:20:18
Placering: #38
AG Placering: #5
Kategori: SOLO · OPEN

Gavin Lucas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:38 (52%)

Stations33:27 (42%)

Roxzone5:17 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:12/km+10.8%6.6%

Split-tider

Segment	Tid	Placering
Running 1	4:41	-
SkiErg	4:04	30
Running 2	4:46	-
Sled Push	1:32	12
Running 3	4:59	-
Sled Pull	4:25	74
Running 4	5:23	-
Burpee Broad Jump	5:03	84
Running 5	5:22	-
Rowing	4:23	21
Running 6	5:25	-
Farmers Carry	2:18	73
Running 7	5:17	-
Sandbag Lunges	5:07	69
Running 8	5:47	-
Wall Balls	6:35	73
Running Total	41:38	36
Roxzone Total	5:17	22

HYROX Race Analysis: Gavin Lucas - London 01:20:18 | HyCoach