HYROX løbsanalyse: Adam Howse - London 01:26:20 | HyCoach

HYROX løbsanalyse: Adam Howse

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:26:20
Placering: #75
AG Placering: #12
Kategori: SOLO · OPEN

Adam Howse

HYROX London

London, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running45:14 (52%)

Stations34:05 (39%)

Roxzone7:04 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:39/km+15.6%9.6%

Split-tider

Segment	Tid	Placering
Running 1	4:40	-
SkiErg	3:53	8
Running 2	5:07	-
Sled Push	3:05	127
Running 3	5:32	-
Sled Pull	4:14	67
Running 4	5:39	-
Burpee Broad Jump	4:04	47
Running 5	5:53	-
Rowing	4:41	60
Running 6	5:58	-
Farmers Carry	2:55	130
Running 7	5:55	-
Sandbag Lunges	5:19	81
Running 8	6:35	-
Wall Balls	5:54	47
Running Total	45:14	84
Roxzone Total	7:04	74