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HYROX løbsanalyse: Laura Heywood
HYROX London — 30. april 2022
London, United Kingdom · SOLO · OPEN · GBR
Laura Heywood
Samlet tid
01:17:45
Placering
#9
AG Placering
#1
Kategori
SOLO · OPEN
LH
Laura Heywood
30
APR.
2022
Afsluttet
2,668
HYROX London
London, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:03 (59%)
Stations
27:51 (36%)
Roxzone
3:56 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:45/km
+0.9%
13.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:48
-
SkiErg
4:24
2
Running 2
5:26
-
Sled Push
1:37
5
Running 3
5:31
-
Sled Pull
3:14
1
Running 4
5:45
-
Burpee Broad Jump
4:57
19
Running 5
5:46
-
Rowing
4:47
5
Running 6
7:44
-
Farmers Carry
1:47
2
Running 7
5:29
-
Sandbag Lunges
3:57
10
Running 8
5:36
-
Wall Balls
3:08
4
Running Total
46:03
27
Roxzone Total
3:56
3
