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HYROX løbsanalyse: Costa Demetriou
HYROX Birmingham — 30. oktober 2021
Birmingham, United Kingdom · SOLO · PRO · GBR
Costa Demetriou
Samlet tid
01:25:33
Placering
#29
AG Placering
#7
Kategori
SOLO · PRO
CD
Costa Demetriou
30
OKT.
2021
Afsluttet
519
HYROX Birmingham
Birmingham, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
38:49 (45%)
Stations
42:09 (49%)
Roxzone
4:39 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:51/km
+11.4%
9.2%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:01
-
SkiErg
4:23
45
Running 2
4:32
-
Sled Push
4:32
43
Running 3
4:42
-
Sled Pull
6:19
24
Running 4
4:56
-
Burpee Broad Jump
4:16
28
Running 5
5:02
-
Rowing
4:32
31
Running 6
4:57
-
Farmers Carry
3:22
44
Running 7
5:03
-
Sandbag Lunges
5:27
36
Running 8
5:41
-
Wall Balls
9:18
45
Running Total
38:49
23
Roxzone Total
4:39
20
