What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Caroline Müller-Korn

HYROX Berlin — November 20, 2021

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:13:24
Ranking: #3
AG Ranking: #1
Category: SOLO · PRO

Caroline Müller-Korn

20NOV.2021

Completed

381

HYROX Berlin

Berlin, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:44 (53%)

Stations30:35 (42%)

Roxzone4:09 (6%)

Running Analysis

Avg. PaceDegradationStability4:51/km+3.3%7.2%

Split times

Segment	Time	Rank
Running 1	4:19	-
SkiErg	4:37	4
Running 2	4:34	-
Sled Push	3:02	3
Running 3	4:59	-
Sled Pull	5:32	4
Running 4	4:58	-
Burpee Broad Jump	3:05	1
Running 5	4:57	-
Rowing	4:34	2
Running 6	4:45	-
Farmers Carry	2:09	3
Running 7	4:43	-
Sandbag Lunges	3:44	2
Running 8	5:35	-
Wall Balls	3:52	1
Running Total	38:44	4
Roxzone Total	4:09	3

HYROX Race Analysis: Caroline Müller-Korn

Caroline Müller-Korn

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Caroline Müller-Korn

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times