HYROX løbsanalyse: Greig Frame Alan Strachan & Alan Strachan & 1 anden - Birmingham 01:14:38 | HyCoach

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HYROX løbsanalyse: Greig Frame Alan Strachan & Alan Strachan & 1 anden

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

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Samlet tid: 01:14:38
Placering: #38
AG Placering: #24
Kategori: DOUBLES · OPEN

Greig Frame Alan Strachan

Alan Strachan

Greig Frame

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running67:50 (71%)

Stations23:29 (25%)

Roxzone4:23 (5%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:51/km+14.4%122.4%

Split-tider

Segment	Tid	Placering
Running 1	4:05	-
SkiErg	3:33	15
Running 2	2:40	-
Sled Push	1:24	27
Running 3	3:01	-
Sled Pull	3:10	57
Running 4	3:14	-
Burpee Broad Jump	2:19	16
Running 5	3:09	-
Rowing	3:54	12
Running 6	2:53	-
Farmers Carry	1:37	30
Running 7	3:03	-
Sandbag Lunges	3:25	45
Running 8	24:49	-
Wall Balls	4:07	52
Running Total	1:07:50	74
Roxzone Total	4:23	12