HYROX løbsanalyse: Nick Paul Gillingham & Paul Gillingham & 1 anden - Birmingham 01:16:58 | HyCoach

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HYROX løbsanalyse: Nick Paul Gillingham & Paul Gillingham & 1 anden

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:16:58
Placering: #47
AG Placering: #4
Kategori: DOUBLES · OPEN

Nick Paul Gillingham

Paul Gillingham

Nick

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:08 (57%)

Stations26:26 (34%)

Roxzone6:27 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:31/km+15.9%9.9%

Split-tider

Segment	Tid	Placering
Running 1	4:30	-
SkiErg	4:02	65
Running 2	4:55	-
Sled Push	1:26	30
Running 3	5:20	-
Sled Pull	3:07	54
Running 4	5:39	-
Burpee Broad Jump	4:22	72
Running 5	5:55	-
Rowing	4:46	67
Running 6	5:52	-
Farmers Carry	1:33	21
Running 7	5:42	-
Sandbag Lunges	3:32	50
Running 8	6:19	-
Wall Balls	3:38	22
Running Total	44:08	39
Roxzone Total	6:27	55