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HYROX løbsanalyse: Costa Demetriou
HYROX London — 30. april 2022
London, United Kingdom · SOLO · PRO · GBR
Costa Demetriou
Samlet tid
01:28:34
Placering
#40
AG Placering
#16
Kategori
SOLO · PRO
CD
Costa Demetriou
30
APR.
2022
Afsluttet
2,668
HYROX London
London, United Kingdom
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:04 (44%)
Stations
44:08 (50%)
Roxzone
5:29 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:53/km
+11.1%
9.4%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:03
-
SkiErg
4:26
52
Running 2
4:31
-
Sled Push
3:35
44
Running 3
4:45
-
Sled Pull
8:02
48
Running 4
4:51
-
Burpee Broad Jump
4:17
42
Running 5
5:06
-
Rowing
4:37
44
Running 6
5:07
-
Farmers Carry
3:31
56
Running 7
5:01
-
Sandbag Lunges
6:11
44
Running 8
5:44
-
Wall Balls
9:29
50
Running Total
39:04
21
Roxzone Total
5:29
27
