HYROX løbsanalyse: Dan Ragan - Dallas 01:49:54 | HyCoach

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HYROX løbsanalyse: Dan Ragan

HYROX Dallas — 9. april 2022

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 01:49:54
Placering: #152
AG Placering: #41
Kategori: SOLO · OPEN

Dan Ragan

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:32 (40%)

Stations54:26 (49%)

Roxzone11:02 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:34/km+14.5%7.1%

Split-tider

Segment	Tid	Placering
Running 1	5:03	-
SkiErg	4:39	136
Running 2	4:57	-
Sled Push	8:35	171
Running 3	5:31	-
Sled Pull	8:24	165
Running 4	5:44	-
Burpee Broad Jump	4:48	111
Running 5	5:47	-
Rowing	4:58	92
Running 6	5:36	-
Farmers Carry	2:51	147
Running 7	5:40	-
Sandbag Lunges	7:16	159
Running 8	6:17	-
Wall Balls	12:55	180
Running Total	44:32	95
Roxzone Total	11:02	172