HYROX løbsanalyse: Jamie Costas - Dallas 02:14:24 | HyCoach

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HYROX løbsanalyse: Jamie Costas

HYROX Dallas — 9. april 2022

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 02:14:24
Placering: #123
AG Placering: #3
Kategori: SOLO · OPEN

Jamie Costas

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running70:13 (52%)

Stations55:01 (41%)

Roxzone9:14 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:46/km+14.2%10.1%

Split-tider

Segment	Tid	Placering
Running 1	7:41	-
SkiErg	5:48	114
Running 2	8:05	-
Sled Push	9:23	128
Running 3	8:31	-
Sled Pull	8:41	94
Running 4	8:26	-
Burpee Broad Jump	7:48	106
Running 5	8:53	-
Rowing	6:17	106
Running 6	8:35	-
Farmers Carry	3:35	113
Running 7	9:14	-
Sandbag Lunges	8:16	121
Running 8	10:50	-
Wall Balls	5:13	96
Running Total	1:10:13	126
Roxzone Total	9:14	119