HYROX løbsanalyse: Ceri Davies Mark Makram & Mark Makram & 1 anden - London 01:17:19 | HyCoach

Forevig din præstation.

HYROX løbsanalyse: Ceri Davies Mark Makram & Mark Makram & 1 anden

HYROX London — 30. april 2022

London, United Kingdom · DOUBLES · OPEN

· ·

Samlet tid: 01:17:19
Placering: #104
AG Placering: #32
Kategori: DOUBLES · OPEN

Ceri Davies Mark Makram

Mark Makram

Ceri Davies

HYROX London

London, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running42:56 (55%)

Stations25:53 (33%)

Roxzone8:34 (11%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:22/km+3.8%3.3%

Split-tider

Segment	Tid	Placering
Running 1	5:19	-
SkiErg	3:50	49
Running 2	5:12	-
Sled Push	2:01	45
Running 3	5:08	-
Sled Pull	3:34	93
Running 4	5:14	-
Burpee Broad Jump	3:10	162
Running 5	5:25	-
Rowing	4:11	47
Running 6	5:42	-
Farmers Carry	1:33	35
Running 7	5:24	-
Sandbag Lunges	3:52	145
Running 8	5:34	-
Wall Balls	3:42	74
Running Total	42:56	79
Roxzone Total	8:34	177