HYROX Race Analysis: Bas Melham - London 01:15:02 | HyCoach

HYROX Race Analysis: Bas Melham

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:15:02
Placering: #111
AG Placering: #16
Kategori: SOLO · OPEN

Bas Melham

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:01 (55%)

Stations27:48 (37%)

Roxzone6:17 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:08/km+4.5%7.4%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	3:50	21
Running 2	4:52	-
Sled Push	3:07	236
Running 3	5:06	-
Sled Pull	3:31	32
Running 4	4:59	-
Burpee Broad Jump	3:22	109
Running 5	5:15	-
Rowing	4:09	40
Running 6	5:16	-
Farmers Carry	1:45	87
Running 7	5:05	-
Sandbag Lunges	3:43	94
Running 8	5:58	-
Wall Balls	4:21	56
Running Total	41:01	260
Roxzone Total	6:17	203