HYROX Race Analysis: Gavin Lucas

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:18:47
Placering: #180
AG Placering: #24
Kategori: SOLO · OPEN

Gavin Lucas

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running40:38 (52%)

Stations31:44 (40%)

Roxzone6:29 (8%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:05/km+11.3%8.6%

Split-tider

Segment	Tid	Placering
Running 1	4:33	-
SkiErg	4:05	151
Running 2	4:35	-
Sled Push	3:01	200
Running 3	5:04	-
Sled Pull	3:53	94
Running 4	4:51	-
Burpee Broad Jump	3:56	225
Running 5	5:18	-
Rowing	4:30	237
Running 6	5:14	-
Farmers Carry	2:09	331
Running 7	5:06	-
Sandbag Lunges	4:27	263
Running 8	6:01	-
Wall Balls	5:43	312
Running Total	40:38	238
Roxzone Total	6:29	235

HYROX Race Analysis: Gavin Lucas - London 01:18:47 | HyCoach