HYROX Race Analysis: John Walker - London 01:19:01 | HyCoach

HYROX Race Analysis: John Walker

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:19:01
Placering: #183
AG Placering: #18
Kategori: SOLO · OPEN

John Walker

HYROX London

London, United Kingdom

Season 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running41:31 (52%)

Stations31:59 (40%)

Roxzone5:37 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:11/km+11.2%7.2%

Split-tider

Segment	Tid	Placering
Running 1	4:34	-
SkiErg	4:10	239
Running 2	4:45	-
Sled Push	2:45	110
Running 3	5:21	-
Sled Pull	3:54	99
Running 4	5:07	-
Burpee Broad Jump	5:10	459
Running 5	5:42	-
Rowing	4:55	535
Running 6	5:09	-
Farmers Carry	2:22	454
Running 7	5:17	-
Sandbag Lunges	3:56	138
Running 8	5:40	-
Wall Balls	4:47	115
Running Total	41:31	286
Roxzone Total	5:37	105