HYROX løbsanalyse: Adam Howse - London 01:24:46 | HyCoach

HYROX løbsanalyse: Adam Howse

HYROX London — 30. april 2022

London, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 01:24:46
Placering: #334
AG Placering: #51
Kategori: SOLO · OPEN

Adam Howse

HYROX London

London, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running44:00 (52%)

Stations32:42 (39%)

Roxzone8:10 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet5:30/km+12.5%10.2%

Split-tider

Segment	Tid	Placering
Running 1	4:35	-
SkiErg	3:54	44
Running 2	4:55	-
Sled Push	3:27	367
Running 3	5:27	-
Sled Pull	4:47	337
Running 4	5:24	-
Burpee Broad Jump	3:45	181
Running 5	5:33	-
Rowing	4:31	239
Running 6	6:09	-
Farmers Carry	2:27	506
Running 7	5:32	-
Sandbag Lunges	4:54	383
Running 8	6:27	-
Wall Balls	4:57	145
Running Total	44:00	398
Roxzone Total	8:10	483