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HYROX løbsanalyse: Marco Lotz
HYROX Bremen — 19. marts 2022
Bremen, Germany · SOLO · OPEN · GER
Marco Lotz
Samlet tid
01:26:28
Placering
#136
AG Placering
#12
Kategori
SOLO · OPEN
ML
Marco Lotz
19
MAR.
2022
Afsluttet
732
HYROX Bremen
Bremen, Germany
Sæson 4 (2021-2022)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
43:07 (50%)
Stations
38:01 (44%)
Roxzone
5:23 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:23/km
+14.7%
10.0%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:16
-
SkiErg
4:30
148
Running 2
4:53
-
Sled Push
3:06
141
Running 3
5:20
-
Sled Pull
4:42
168
Running 4
5:36
-
Burpee Broad Jump
5:08
143
Running 5
5:44
-
Rowing
4:55
180
Running 6
5:36
-
Farmers Carry
2:40
195
Running 7
5:36
-
Sandbag Lunges
7:21
221
Running 8
6:09
-
Wall Balls
5:39
96
Running Total
43:07
110
Roxzone Total
5:23
93
