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HYROX løbsanalyse: Dean Ryan

HYROX Birmingham — 30. oktober 2021

Birmingham, United Kingdom · SOLO · OPEN · GBR

Samlet tid: 02:20:15
Placering: #176
AG Placering: #28
Kategori: SOLO · OPEN

Dean Ryan

HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Sæson 4 (2021-2022)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running63:17 (45%)

Stations66:32 (47%)

Roxzone10:30 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet7:55/km+9.6%17.8%

Split-tider

Segment	Tid	Placering
Running 1	5:28	-
SkiErg	4:17	85
Running 2	7:16	-
Sled Push	2:59	111
Running 3	7:24	-
Sled Pull	7:13	161
Running 4	7:41	-
Burpee Broad Jump	13:42	178
Running 5	8:39	-
Rowing	5:09	143
Running 6	8:04	-
Farmers Carry	3:47	175
Running 7	7:58	-
Sandbag Lunges	15:45	177
Running 8	10:50	-
Wall Balls	13:40	174
Running Total	1:03:17	175
Roxzone Total	10:30	172

HYROX løbsanalyse: Dean Ryan - Birmingham 02:20:15 | HyCoach