HYROX løbsanalyse: Ric Heiges - Dallas 02:02:57 | HyCoach

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HYROX løbsanalyse: Ric Heiges

HYROX Dallas — 10. april 2021

Dallas, United States · SOLO · OPEN · USA

Samlet tid: 02:02:57
Placering: #103
AG Placering: #9
Kategori: SOLO · OPEN

Ric Heiges

HYROX Dallas - Dallas, United States

HYROX Dallas

Dallas, United States

Sæson 3 (2020-2021)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running66:59 (54%)

Stations38:29 (31%)

Roxzone17:32 (14%)

Løbeanalyse

Gns. tempoDegraderingStabilitet8:22/km+5.0%23.4%

Split-tider

Segment	Tid	Placering
Running 1	6:45	-
SkiErg	4:27	43
Running 2	7:16	-
Sled Push	3:02	15
Running 3	13:21	-
Sled Pull	6:41	94
Running 4	7:58	-
Burpee Broad Jump	4:28	46
Running 5	7:33	-
Rowing	5:07	64
Running 6	7:39	-
Farmers Carry	1:47	13
Running 7	7:38	-
Sandbag Lunges	5:33	75
Running 8	8:53	-
Wall Balls	7:24	81
Running Total	1:06:59	106
Roxzone Total	17:32	117