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HYROX løbsanalyse: Richard Koenke
HYROX Chicago — 26. juni 2021
Chicago, United States · SOLO · OPEN · USA
Richard Koenke
Samlet tid
01:18:00
Placering
#9
AG Placering
#4
Kategori
SOLO · OPEN
RK
Richard Koenke
26
JUN.
2021
Afsluttet
297
HYROX Chicago
Chicago, United States
Sæson 3 (2020-2021)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
40:54 (52%)
Stations
31:27 (40%)
Roxzone
5:43 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:07/km
+9.4%
16.7%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:44
-
SkiErg
4:22
24
Running 2
4:36
-
Sled Push
3:23
12
Running 3
5:38
-
Sled Pull
3:18
3
Running 4
4:55
-
Burpee Broad Jump
3:38
12
Running 5
5:13
-
Rowing
4:31
20
Running 6
4:54
-
Farmers Carry
1:59
29
Running 7
5:02
-
Sandbag Lunges
6:17
41
Running 8
6:56
-
Wall Balls
3:59
5
Running Total
40:54
46
Roxzone Total
5:43
8