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HYROX løbsanalyse: Jan Sebastian Wilms - Frankfurt am Main 01:33:37 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Jan Sebastian Wilms
HYROX Frankfurt — 7. december 2019
Frankfurt am Main, Germany · SOLO · OPEN · GER
Samlet tid
01:33:37
Placering
#111
AG Placering
#28
Kategori
SOLO · OPEN
JW
Jan Sebastian Wilms
07
DEC.
2019
Afsluttet
679
HYROX Frankfurt
Frankfurt am Main, Germany
Sæson 2 (2019-2020)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:02 (49%)
Stations
39:58 (43%)
Roxzone
7:42 (8%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:45/km
+13.7%
5.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:16
-
SkiErg
4:22
41
Running 2
5:15
-
Sled Push
3:35
127
Running 3
5:40
-
Sled Pull
6:20
105
Running 4
5:55
-
Burpee Broad Jump
5:43
130
Running 5
6:01
-
Rowing
4:52
82
Running 6
5:44
-
Farmers Carry
1:58
79
Running 7
5:58
-
Sandbag Lunges
5:14
110
Running 8
6:17
-
Wall Balls
7:54
118
Running Total
46:02
125
Roxzone Total
7:42
-
Jan Sebastian Wilms
Hjem
Analysér