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HYROX løbsanalyse: Tobias Lautwein
HYROX Essen — 16. november 2019
Essen, Germany · SOLO · PRO · GER
Tobias Lautwein
Samlet tid
00:59:12
Placering
#1
AG Placering
#1
Kategori
SOLO · PRO
TL
Tobias Lautwein
16
NOV.
2019
Afsluttet
629
HYROX Essen
Essen, Germany
Sæson 2 (2019-2020)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
30:16 (51%)
Stations
25:30 (43%)
Roxzone
3:31 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
3:47/km
+5.7%
8.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:00
-
SkiErg
3:57
6
Running 2
3:47
-
Sled Push
1:09
1
Running 3
3:52
-
Sled Pull
3:47
1
Running 4
3:52
-
Burpee Broad Jump
3:07
4
Running 5
3:57
-
Rowing
4:13
5
Running 6
3:50
-
Farmers Carry
1:22
1
Running 7
4:00
-
Sandbag Lunges
2:47
2
Running 8
4:01
-
Wall Balls
5:08
5
Running Total
30:16
5
Roxzone Total
3:31
-
