HYROX Race Analysis: Viktorija Jefimova - Essen 01:13:27 | HyCoach

Viktorija Jefimova

HYROX Essen

Season 2 (2019-2020)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running35:35 (48%)

Stations33:11 (45%)

Roxzone4:45 (6%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:27/km+10.7%10.8%

Split-tider

Segment	Tid	Placering
Running 1	3:17	-
SkiErg	4:48	7
Running 2	4:12	-
Sled Push	2:41	7
Running 3	4:35	-
Sled Pull	5:12	2
Running 4	4:34	-
Burpee Broad Jump	4:20	6
Running 5	4:48	-
Rowing	5:03	7
Running 6	4:38	-
Farmers Carry	1:44	2
Running 7	4:39	-
Sandbag Lunges	3:32	5
Running 8	4:54	-
Wall Balls	5:51	4
Running Total	35:35	3
Roxzone Total	4:45	-