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HYROX løbsanalyse: Julia Wilms
HYROX Essen — 16. november 2019
Essen, Germany · SOLO · OPEN · GER
Julia Wilms
Samlet tid
01:23:44
Placering
#31
AG Placering
#8
Kategori
SOLO · OPEN
JW
Julia Wilms
16
NOV.
2019
Afsluttet
629
HYROX Essen
Essen, Germany
Sæson 2 (2019-2020)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
46:10 (55%)
Stations
31:40 (38%)
Roxzone
5:59 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:46/km
+4.0%
9.8%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:35
-
SkiErg
5:14
33
Running 2
5:26
-
Sled Push
1:15
2
Running 3
6:25
-
Sled Pull
5:41
40
Running 4
6:02
-
Burpee Broad Jump
4:46
10
Running 5
6:23
-
Rowing
5:04
7
Running 6
6:08
-
Farmers Carry
2:14
40
Running 7
5:39
-
Sandbag Lunges
3:47
31
Running 8
5:36
-
Wall Balls
3:39
14
Running Total
46:10
44
Roxzone Total
5:59
-
