HYROX løbsanalyse: Jon Ross-Wiley - New York 01:24:06 | HyCoach

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HYROX løbsanalyse: Jon Ross-Wiley

HYROX New York — 15. december 2019

New York, United States · SOLO · OPEN · USA

Samlet tid: 01:24:06
Placering: #60
AG Placering: #7
Kategori: SOLO · OPEN

Jon Ross-Wiley

HYROX New York

New York, United States

Sæson 2 (2019-2020)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running39:11 (47%)

Stations39:02 (46%)

Roxzone5:57 (7%)

Løbeanalyse

Gns. tempoDegraderingStabilitet4:54/km+17.5%9.9%

Split-tider

Segment	Tid	Placering
Running 1	3:56	-
SkiErg	4:23	68
Running 2	4:29	-
Sled Push	4:00	70
Running 3	4:50	-
Sled Pull	5:13	47
Running 4	4:58	-
Burpee Broad Jump	5:56	98
Running 5	5:01	-
Rowing	4:41	44
Running 6	5:04	-
Farmers Carry	2:08	38
Running 7	5:16	-
Sandbag Lunges	5:53	92
Running 8	5:41	-
Wall Balls	6:48	92
Running Total	39:11	46
Roxzone Total	5:57	-