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HYROX Race Analysis: Matt Okeefe
HYROX Miami — 19. oktober 2019
Miami, United States · SOLO · PRO · USA
Matt Okeefe
Samlet tid
01:39:16
Placering
#30
AG Placering
#3
Kategori
SOLO · PRO
MO
Matt Okeefe
19
OKT.
2019
Completed
183
HYROX Miami
Miami, United States
Season 2 (2019-2020)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:45 (46%)
Stations
43:37 (44%)
Roxzone
9:58 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:43/km
+12.3%
12.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:19
-
SkiErg
4:16
25
Running 2
5:18
-
Sled Push
6:26
33
Running 3
5:34
-
Sled Pull
7:59
31
Running 4
5:34
-
Burpee Broad Jump
5:24
28
Running 5
5:53
-
Rowing
4:40
18
Running 6
6:08
-
Farmers Carry
2:43
27
Running 7
5:57
-
Sandbag Lunges
5:18
23
Running 8
7:06
-
Wall Balls
6:51
15
Running Total
45:45
34
Roxzone Total
9:58
-
