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HYROX løbsanalyse: Joshua Middendorf - Hannover 01:26:55 | HyCoach
Løbsanalyse
HYROX løbsanalyse: Joshua Middendorf
HYROX Hannover — 25. januar 2020
Hannover, Germany · SOLO · OPEN · GER
Joshua Middendorf
Samlet tid
01:26:55
Placering
#109
AG Placering
#12
Kategori
SOLO · OPEN
JM
Joshua Middendorf
25
JAN.
2020
Afsluttet
1,052
HYROX Hannover
Hannover, Germany
Sæson 2 (2019-2020)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
45:25 (52%)
Stations
36:04 (41%)
Roxzone
5:32 (6%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
5:41/km
+2.7%
7.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
5:35
-
SkiErg
4:36
142
Running 2
5:32
-
Sled Push
3:01
135
Running 3
5:49
-
Sled Pull
6:17
200
Running 4
6:02
-
Burpee Broad Jump
4:54
91
Running 5
5:59
-
Rowing
4:57
169
Running 6
6:07
-
Farmers Carry
2:56
295
Running 7
5:41
-
Sandbag Lunges
3:37
11
Running 8
4:43
-
Wall Balls
5:46
82
Running Total
45:25
179
Roxzone Total
5:32
-
Hjem
Analysér
