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HYROX Race Analysis: Viktorija Jefimova
HYROX Karlsruhe — 30. marts 2019
Karlsruhe, Germany · SOLO · PRO · LTU
Viktorija Jefimova
Samlet tid
01:18:37
Placering
#3
AG Placering
#1
Kategori
SOLO · PRO
VJ
Viktorija Jefimova
30
MAR.
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
37:29 (48%)
Stations
35:41 (45%)
Roxzone
5:32 (7%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:41/km
+18.5%
10.9%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:00
-
SkiErg
4:48
9
Running 2
4:09
-
Sled Push
3:16
16
Running 3
4:29
-
Sled Pull
3:53
3
Running 4
4:40
-
Burpee Broad Jump
5:30
18
Running 5
4:43
-
Rowing
4:54
11
Running 6
4:47
-
Farmers Carry
1:37
1
Running 7
4:55
-
Sandbag Lunges
4:28
9
Running 8
5:48
-
Wall Balls
7:15
14
Running Total
37:29
2
Roxzone Total
5:32
-
