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HYROX Race Analysis: Wai-Yip Man
HYROX Karlsruhe — 30. marts 2019
Karlsruhe, Germany · SOLO · OPEN · GER
Wai-Yip Man
Samlet tid
01:17:44
Placering
#28
AG Placering
#3
Kategori
SOLO · OPEN
WM
Wai-Yip Man
30
MAR.
2019
Completed
756
HYROX Karlsruhe
Karlsruhe, Germany
Season 1 (2018-2019)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
39:37 (51%)
Stations
30:06 (39%)
Roxzone
8:05 (10%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:57/km
+18.0%
11.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:10
-
SkiErg
4:17
49
Running 2
4:26
-
Sled Push
2:22
181
Running 3
4:53
-
Sled Pull
3:34
57
Running 4
4:46
-
Burpee Broad Jump
3:48
21
Running 5
5:10
-
Rowing
4:40
84
Running 6
4:52
-
Farmers Carry
1:15
2
Running 7
5:14
-
Sandbag Lunges
4:20
67
Running 8
6:10
-
Wall Balls
5:50
55
Running Total
39:37
33
Roxzone Total
8:05
-
