HYROX Race Analysis: Wai-Hung Man - Karlsruhe 01:39:25 | HyCoach

HYROX Race Analysis: Wai-Hung Man

HYROX Karlsruhe — 30. marts 2019

Karlsruhe, Germany · SOLO · OPEN · GER

Samlet tid: 01:39:25
Placering: #188
AG Placering: #33
Kategori: SOLO · OPEN

Wai-Hung Man

HYROX Karlsruhe

Karlsruhe, Germany

Season 1 (2018-2019)

↗ Se officielle resultat på results.hyrox.com

Løb vs træning

Running51:31 (52%)

Stations38:22 (39%)

Roxzone9:37 (10%)

Løbeanalyse

Gns. tempoDegraderingStabilitet6:26/km+13.5%10.9%

Split-tider

Segment	Tid	Placering
Running 1	5:23	-
SkiErg	4:38	165
Running 2	5:40	-
Sled Push	2:36	221
Running 3	6:22	-
Sled Pull	4:42	176
Running 4	6:26	-
Burpee Broad Jump	5:39	139
Running 5	6:51	-
Rowing	5:07	194
Running 6	6:33	-
Farmers Carry	1:55	117
Running 7	6:26	-
Sandbag Lunges	5:39	181
Running 8	7:53	-
Wall Balls	8:06	176
Running Total	51:31	209
Roxzone Total	9:37	-