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HYROX løbsanalyse: Stefan Künsler
HYROX Oberhausen — 6. april 2019
Oberhausen, Germany · SOLO · OPEN · GER
Stefan Künsler
Samlet tid
01:09:00
Placering
#1
AG Placering
#1
Kategori
SOLO · OPEN
SK
Stefan Künsler
06
APR.
2019
Afsluttet
371
HYROX Oberhausen
Oberhausen, Germany
Sæson 1 (2018-2019)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
34:50 (50%)
Stations
30:27 (44%)
Roxzone
3:47 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:21/km
+0.4%
5.3%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
3:47
-
SkiErg
3:58
3
Running 2
4:18
-
Sled Push
1:43
22
Running 3
4:33
-
Sled Pull
3:21
4
Running 4
4:26
-
Burpee Broad Jump
4:32
36
Running 5
4:31
-
Rowing
4:11
1
Running 6
4:29
-
Farmers Carry
2:00
87
Running 7
4:19
-
Sandbag Lunges
4:53
59
Running 8
4:29
-
Wall Balls
5:49
26
Running Total
34:50
4
Roxzone Total
3:47
-
