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HYROX Race Analysis: Petra Henkel
HYROX Oberhausen — 6. april 2019
Oberhausen, Germany · SOLO · OPEN · GER
Petra Henkel
Samlet tid
01:10:53
Placering
#2
AG Placering
#1
Kategori
SOLO · OPEN
PH
Petra Henkel
06
APR.
2019
Completed
371
HYROX Oberhausen
Oberhausen, Germany
Season 1 (2018-2019)
↗ Se officielle resultat på results.hyrox.com
Analyse globale
Løb vs træning
Running
35:29 (50%)
Stations
31:58 (45%)
Roxzone
3:30 (5%)
Analyse du run
Løbeanalyse
Gns. tempo
Degradering
Stabilitet
4:26/km
+5.3%
4.1%
Analyse des stations
Segments
Split-tider
Segment
Tid
Placering
Running 1
4:08
-
SkiErg
5:05
20
Running 2
4:23
-
Sled Push
1:34
4
Running 3
4:39
-
Sled Pull
6:03
35
Running 4
4:32
-
Burpee Broad Jump
4:29
8
Running 5
4:33
-
Rowing
5:02
11
Running 6
4:31
-
Farmers Carry
1:32
1
Running 7
4:37
-
Sandbag Lunges
3:14
3
Running 8
4:11
-
Wall Balls
4:59
38
Running Total
35:29
1
Roxzone Total
3:30
-
