HYROX Race Analysis: Tom Knight & Adam Knight

HYROX LONDON EXCEL — December 4, 2025

London Excel, United Kingdom · DOUBLES · OPEN · GBR

Gesamtzeit: 01:05:50
Ranking: #493
AG Ranking: #40
Kategorie: DOUBLES · OPEN

Tom Knight

Adam Knight

HYROX HYROX LONDON EXCEL - London Excel, United Kingdom

4-7DEZ20254 days

HYROX LONDON EXCEL

London Excel, United Kingdom

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running33:15 (50%)

Stations22:20 (34%)

Roxzone10:18 (16%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:09/km+25.8%18.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:56	-
SkiErg	4:02	224
Running 2	3:29	-
Sled Push	1:27	99
Running 3	4:13	-
Sled Pull	2:45	179
Running 4	4:03	-
Burpee Broad Jump	2:04	62
Running 5	4:11	-
Rowing	4:14	255
Running 6	4:17	-
Farmers Carry	1:16	133
Running 7	4:23	-
Sandbag Lunges	2:27	27
Running 8	5:46	-
Wall Balls	4:05	415
Running Total	33:15	941
Roxzone Total	10:18	641

HYROX Race Analysis: Tom Knight & Adam Knight - London Excel 01:05:50 | HyCoach