HYROX Race Analysis: Gonçalo Reis & Joana Costa

HYROX DUBLIN — 12. November 2025

Dublin, Ireland · DOUBLES · OPEN · POR

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Gesamtzeit: 01:25:24
Ranking: #378
AK-Ranking: #28
Kategorie: DOUBLES · OPEN

Gonçalo Reis

Joana Costa

HYROX HYROX DUBLIN - Dublin, Ireland

12-16NOV20255 days

HYROX DUBLIN

Dublin, Ireland

Season 8 (2025-2026)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running48:23 (57%)

Stations32:10 (38%)

Roxzone4:54 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität6:03/km+5.0%17.9%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:45	-
SkiErg	4:42	509
Running 2	6:19	-
Sled Push	2:13	456
Running 3	7:07	-
Sled Pull	4:36	507
Running 4	6:40	-
Burpee Broad Jump	4:01	310
Running 5	6:39	-
Rowing	4:50	291
Running 6	6:32	-
Farmers Carry	2:14	510
Running 7	6:38	-
Sandbag Lunges	3:36	211
Running 8	4:47	-
Wall Balls	5:58	421
Running Total	48:23	371
Roxzone Total	4:54	316

HYROX Race Analysis: Gonçalo Reis & Joana Costa - Dublin 01:25:24 | HyCoach