HYROX Race Analysis: Luis Castaneda

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · SOLO · OPEN · GUA

Gesamtzeit: 01:25:18
Ranking: #645
AG Ranking: #75
Kategorie: SOLO · OPEN

Luis Castaneda

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running44:16 (52%)

Stations33:22 (39%)

Roxzone7:43 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:32/km+14.4%11.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:52	-
SkiErg	4:15	329
Running 2	4:58	-
Sled Push	3:05	1190
Running 3	5:28	-
Sled Pull	3:51	248
Running 4	5:26	-
Burpee Broad Jump	4:39	400
Running 5	5:29	-
Rowing	4:34	385
Running 6	5:24	-
Farmers Carry	2:13	819
Running 7	5:41	-
Sandbag Lunges	5:04	623
Running 8	7:00	-
Wall Balls	5:41	564
Running Total	44:16	878
Roxzone Total	7:43	640

HYROX Race Analysis: Luis Castaneda - Washington D.C. Open North American Championships 01:25:18 | HyCoach