HYROX Race Analysis: Maria Espinal & Clara Nolasco

HYROX Washington D.C. Open North American Championships — March 29, 2025

Washington D.C. Open North American Championships, United States · DOUBLES · OPEN · USA

Gesamtzeit: 01:18:09
Ranking: #170
AG Ranking: #72
Kategorie: DOUBLES · OPEN

Maria Espinal

Clara Nolasco

29-30MÄR20252 days

HYROX Washington D.C. Open North American Championships

Washington D.C. Open North American Championships, United States

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:20 (55%)

Stations27:33 (35%)

Roxzone7:19 (9%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:25/km+9.2%7.7%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:59	-
SkiErg	4:42	414
Running 2	5:03	-
Sled Push	1:37	564
Running 3	5:18	-
Sled Pull	4:07	454
Running 4	5:26	-
Burpee Broad Jump	3:31	227
Running 5	5:24	-
Rowing	5:07	475
Running 6	5:18	-
Farmers Carry	1:48	303
Running 7	5:31	-
Sandbag Lunges	3:14	221
Running 8	6:26	-
Wall Balls	3:27	62
Running Total	43:20	155
Roxzone Total	7:19	186

HYROX Race Analysis: Maria Espinal & Clara Nolasco - Washington D.C. Open North American Championships 01:18:09 | HyCoach