HYROX Race Analysis: Frank Esslinger

HYROX St. Gallen — February 8, 2025

St. Gallen, Switzerland · SOLO · PRO · SUI

Gesamtzeit: 01:06:33
Ranking: #23
AK-Ranking: #11
Kategorie: SOLO · PRO

Frank Esslinger

8-9FEB20252 days

HYROX St. Gallen

St. Gallen, Switzerland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running33:22 (50%)

Stations27:51 (42%)

Roxzone5:21 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität4:10/km+7.3%3.0%

Splitzeiten

Segment	Zeit	Rang
Running 1	4:17	-
SkiErg	4:04	-
Running 2	3:54	-
Sled Push	2:21	-
Running 3	4:03	-
Sled Pull	4:11	-
Running 4	4:14	-
Burpee Broad Jump	3:37	-
Running 5	4:14	-
Rowing	3:59	-
Running 6	4:10	-
Farmers Carry	1:52	-
Running 7	4:11	-
Sandbag Lunges	3:55	-
Running 8	4:18	-
Wall Balls	3:52	-
Running Total	33:22	-
Roxzone Total	5:21	-

HYROX Race Analysis: Frank Esslinger - St. Gallen 01:06:33 | HyCoach