HYROX Race Analysis: Atom Zou

HYROX Hong Kong — November 23, 2024

Hong Kong, China · SOLO · OPEN · CHN

Gesamtzeit: 01:17:01
Ranking: #167
AG Ranking: #54
Kategorie: SOLO · OPEN

Atom Zou

23-24NOV20242 days

HYROX Hong Kong

Hong Kong, China

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:35 (55%)

Stations29:26 (38%)

Roxzone5:06 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:19/km+6.6%3.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:07	-
SkiErg	4:17	212
Running 2	5:04	-
Sled Push	2:04	117
Running 3	5:21	-
Sled Pull	4:09	149
Running 4	5:24	-
Burpee Broad Jump	3:56	86
Running 5	5:20	-
Rowing	4:36	198
Running 6	5:18	-
Farmers Carry	1:44	108
Running 7	5:24	-
Sandbag Lunges	3:46	77
Running 8	5:41	-
Wall Balls	4:54	91
Running Total	42:35	409
Roxzone Total	5:06	142

HYROX Race Analysis: Atom Zou - Hong Kong 01:17:01 | HyCoach