HYROX Race Analysis: Ross Mclean

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · SOLO · OPEN · RSA

Gesamtzeit: 01:21:38
Ranking: #50
AG Ranking: #18
Kategorie: SOLO · OPEN

Ross Mclean

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running42:19 (52%)

Stations34:09 (42%)

Roxzone5:14 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:17/km+3.7%21.5%

Splitzeiten

Segment	Zeit	Rang
Running 1	3:07	-
SkiErg	4:21	119
Running 2	4:54	-
Sled Push	3:10	245
Running 3	5:10	-
Sled Pull	4:20	77
Running 4	5:20	-
Burpee Broad Jump	5:38	108
Running 5	7:35	-
Rowing	4:56	109
Running 6	5:30	-
Farmers Carry	1:42	21
Running 7	5:05	-
Sandbag Lunges	4:50	131
Running 8	5:40	-
Wall Balls	5:12	18
Running Total	42:19	78
Roxzone Total	5:14	28

HYROX Race Analysis: Ross Mclean - Johannesburg I 01:21:38 | HyCoach