HYROX Race Analysis: Jaco Botha & Arno Welman

HYROX Johannesburg I — October 5, 2024

Johannesburg I, South Africa · DOUBLES · OPEN · RSA

Gesamtzeit: 01:16:19
Ranking: #62
AG Ranking: #8
Kategorie: DOUBLES · OPEN

Jaco Botha

Arno Welman

5-6OKT20242 days

HYROX Johannesburg I

Johannesburg I, South Africa

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running46:13 (61%)

Stations24:10 (32%)

Roxzone6:00 (8%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:47/km-0.9%2.6%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:59	-
SkiErg	4:03	154
Running 2	5:41	-
Sled Push	1:46	156
Running 3	5:40	-
Sled Pull	2:58	69
Running 4	5:35	-
Burpee Broad Jump	2:21	17
Running 5	5:54	-
Rowing	4:45	117
Running 6	5:54	-
Farmers Carry	1:27	53
Running 7	5:38	-
Sandbag Lunges	2:54	47
Running 8	5:57	-
Wall Balls	3:56	49
Running Total	46:13	102
Roxzone Total	6:00	43

HYROX Race Analysis: Jaco Botha & Arno Welman - Johannesburg I 01:16:19 | HyCoach