HYROX Race Analysis: Ross Gillen & Jack Gillen

HYROX Dublin — November 15, 2024

Dublin, Ireland · DOUBLES · PRO · IRL

Gesamtzeit: 01:13:08
Ranking: #52
AK-Ranking: #11
Kategorie: DOUBLES · PRO

Ross Gillen

Jack Gillen

HYROX HYROX Dublin - Dublin, Ireland

15-17NOV20243 days

HYROX Dublin

Dublin, Ireland

Season 7 (2024-2025)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen ↗ Offizielles OVERALL-Ranking ansehen

Laufen vs. Workouts

Running41:03 (56%)

Stations26:42 (36%)

Roxzone5:27 (7%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:08/km+21.3%22.3%

Splitzeiten

Segment	Zeit	Rang
Running 1	2:52	-
SkiErg	3:34	12
Running 2	4:47	-
Sled Push	1:28	3
Running 3	5:44	-
Sled Pull	3:13	16
Running 4	6:03	-
Burpee Broad Jump	3:41	73
Running 5	6:23	-
Rowing	4:19	52
Running 6	5:41	-
Farmers Carry	1:49	69
Running 7	5:48	-
Sandbag Lunges	4:36	67
Running 8	3:49	-
Wall Balls	4:02	39
Running Total	41:03	54
Roxzone Total	5:27	71

HYROX Race Analysis: Ross Gillen & Jack Gillen - Dublin 01:13:08 | HyCoach