HYROX Race Analysis: Lisa Gillman & Karen Gillman - Doha 01:17:21 | HyCoach

HYROX Race Analysis: Lisa Gillman & Karen Gillman

HYROX Doha All Women's Race — 12. April 2024

Doha, Qatar · DOUBLES · OPEN · IRL

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Gesamtzeit: 01:17:21
Ranking: #320
AK-Ranking: #127
Kategorie: DOUBLES · OPEN

Lisa Gillman

Karen Gillman

HYROX Doha All Women's Race

Season 6 (2023-2024)

↗ Offizielles Ergebnis auf results.hyrox.com ansehen

Laufen vs. Workouts

Running43:25 (56%)

Stations29:18 (38%)

Roxzone4:42 (6%)

Laufanalyse

Durchschnitts-PaceVerschlechterungStabilität5:26/km+7.5%9.4%

Splitzeiten

Segment	Zeit	Rang
Running 1	5:29	-
SkiErg	4:31	558
Running 2	5:20	-
Sled Push	1:44	712
Running 3	5:36	-
Sled Pull	4:34	853
Running 4	5:29	-
Burpee Broad Jump	4:21	919
Running 5	5:57	-
Rowing	4:56	547
Running 6	5:45	-
Farmers Carry	1:48	947
Running 7	5:44	-
Sandbag Lunges	3:31	641
Running 8	4:10	-
Wall Balls	3:53	1018
Running Total	43:25	165
Roxzone Total	4:42	345